Brighton Recreational Centre

Understanding and Coping with Social Anxiety

Using a Cognitive Behavioural Therapy model, this program encompasses structured psychoeducation and graded exposure in a supportive group setting. The program is facilitated by an expierienced mental health professional. Maximum of 10 participants.

Wednesday 7.45pm

Fee: $180 6 x 1 hour sessions

Enquiries and bookings: Kerry Webster 0439 964 522