Brighton Recreational Centre

Yoga

YOGA

Hatha Yoga classes are a blend of ancient and modern systems of personal development. Awareness is enhanced on many levels through both passive and dynamic movement routines, postures, awareness of breath and relaxation. Individual supervision and posture modification ensure classes are suitable for all ages and levels of fitness. Please bring a blanket to class.

For casual classes, please phone ahead to ensure a spot. Casual prices are $16 during the week and $18 on weekends.

Monday 9.30am (Beg/Int) from Oct 9

Fee:  $152  11 x 1¼ hour sessions

Tuesday 6.15pm (Beg/Int) from Oct 10
Fee:  $132  10 x 1 hour sessions

Wednesday 6.30  (Beg/Int) from Oct 11

Fee:  $143  11  x 1 hour sessions

Thursday 9.30  (Beg/Int) from Oct 12

Fee:  $148  10 x 1½ hour sessions

Saturday 9.00am (Beg/Int) from Oct 14

Fee: $ 148  10  x 1½ hour sessions

Tutors: Norma , Jan  & Bronwyn