Brighton Recreational Centre

Mindfullness and Meditation for kids

Through mindfulness practice your child will learn to be more present, have improved concentration, handle stress and anxiety, resolve conflicts, sleep better and become more emotionally intelligent giving them advantageous life skills very few children cultivate from a young age. 
7-12 year olds
Tuesday 4.00pm from October 16                                                                
Fee: $160 8 x 1hr 15min sessions
Bookings: Angela - 0421 283 586