Brighton Recreational Centre

Mindfulness and Meditation for kids

Through mindfulness practice your child will learn to be more present, have improved concentration, handle stress and anxiety, resolve conflicts, sleep better and become more emotionally intelligent giving them advantageous life skills very few children cultivate from a young age. 

7-12 year olds                                                                                             

Tuesday 4.45pm from February 5

Fee: $180 8 x 1 1/4 hour sessions

Enquiries: Angela, Be You Living –0421 283 586